Nutritional Information (Macros)
Our crackers are made from the organic seeds for maximum health benefits. Here is what goes into our crackers.
Flax seed
Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper.
Chia Seed
Help promote regular bowel movements and improve digestive health. Chia seeds are high in antioxidants. These compounds help protect the seed’s delicate fats while also offering health benefits to humans.
Sesame Seed
Good Source of Fiber. May Lower Cholesterol. Nutritious Source of Plant Protein. May Help Lower Blood Pressure. May Support Healthy Bones. May Reduce Inflammation. Good Source of B Vitamins. May Aid Blood Cell Formation.
Sunflower seed
Loaded with vitamins like Thiamine, Riboflavin, Niacin, Pantothenic acid, Folate, Choline, vitamin B6, vitamin C and vitamin E. Contain minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc.
Pumpkin seed
Rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of Phosphorus.
Liv Functional 